Supper — track meals, macros & money for your household
Supper

FOR HOUSEHOLDS THAT COOK

Track meals, macros & money
for your household

Supper is one shared space for the week's meals, who cooks them, what each person eats, and what it all actually cost at the till.

Free while in beta · up to 6 people per household · no card

3
portions from
one recipe
1
basket, scaled
to the household
0
spreadsheets
at the end of it
app.mysupper.app · Moreno household LIVE DEMO
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🔥 {{ streakLabel }} A
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Serves 3{{ mTime }} {{ mKcal }} kcal {{ mP }} P {{ mC }} C {{ mF }} F
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PER SERVING
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Meal total{{ mTotal }}
Cost per 100 kcal{{ mPer100 }}
MACROS & MICROS Open ›
1,858 / 2,480 kcal today
Protein132 / 150 g88%
Carbs186 / 250 g74%
Fats44 / 72 g61%
Computed from available data — 5 of 6 meals logged
GROCERY BUDGET
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Projected{{ bProj }}
Against cap{{ bOver }}
HOUSEHOLD
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UP NEXT
Tomorrow · Breakfast Overnight oats, apple & walnut 410 kcal · 14 P · 52 C · 15 F {{ nextCost }}
SCHEDULED MEALS
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All recipes Household favourites Cookbooks
RECIPE LIBRARY Sorted by cost per gram of protein ›
RECIPE STARRED MACROS {{ curSym }} / SERVING {{ curSym }} / G PROTEIN
{{ r.name }} {{ r.tags }} {{ v.i }} {{ r.macroStr }} {{ r.cost }} {{ r.protCost }}
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Routines Community Progress
NEXT SESSION · THURSDAY
{{ routineName }}
{{ routineEx }} exercises Last done Thursday Target volume 6,400 kg
Bench press moves to 75 kg today
SESSION VOLUME
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This week15,600 kg
Sessions this week3
PUSH A · SET JOURNAL {{ setsDoneStr }}
{{ s.name }} {{ s.reps }} {{ s.load }}
YOUR ROUTINES
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CHALLENGE · ENDS SUNDAY
Eight home meals this week
{{ plates }} plates filled {{ platesLeft }} to go Everyone counts — no ranking, no leaderboard
A plate fills when anyone cooks at home
PLATES FILLED
{{ plates }} of 8 this weekEnds Sunday
MEMBERS · TODAY
{{ m.initial }} {{ m.name }} {{ m.kcalStr }} kcal {{ m.pct }} {{ m.streakLabel }}
Sam has no streak yet — nothing is shown until day one.
WEEKLY RECAP Full recap ›
Home meals cooked17 of 21
Spent on groceries{{ recapSpend }}
Average per serving{{ recapPerServing }}
New recipes tried3
WEEK OF 27 JULY · 3 COOKS
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{{ mealGaps }} gaps left Avg 2,240 kcal / person / day {{ gapCount }} ingredients missing
Leftovers already accounted for
ESTIMATED SPEND
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Weekly cap{{ planCap }}
Left to spend{{ planLeft }}
THE WEEK Add meal ›
Meal prices are per serving; the {{ curSym }} / day column and the week estimate are the full household cost at 3 servings a meal. Snacks are logged as they happen, not planned.
DAY BREAKFAST LUNCH DINNER {{ curSym }} / DAY
{{ d.day }} {{ d.date }} {{ c.name }} {{ c.cost }} {{ d.total }}
Week estimate {{ planSpend }}
BASKET GAPS
{{ gapCount }} ingredients not in the basket
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WHO COOKS
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SHARED BASKET · 3 AISLES
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11 items from 7 meals Scaled to 3 people {{ basketGot }} already in the trolley
Pantry staples excluded automatically
STILL TO BUY
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Basket total{{ basketTotal }}
Picked up{{ basketPct }}
{{ a.name }} {{ a.summary }}
{{ it.name }} {{ it.for }} {{ it.qty }} {{ it.cost }}
RECEIPT SCANNED · 2 MINUTES AGO
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26 July, 18:42 Paid by Alex {{ matchedCount }} matched automatically
Photo kept with the receipt
RECEIPT TOTAL
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Subtotal{{ receiptSubtotal }}
Store savings−{{ receiptSaved }}
NEEDS CONFIRMATION {{ pendingStr }}
We match receipt text to pantry items and remember your choice next time.
ON RECEIPT {{ a.raw }} {{ a.conf }} {{ a.guess }} {{ a.price }}
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MATCHED LINE ITEMS Show all 12 ›
ON RECEIPT SUPPER ITEM QTY PRICE
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Shown subtotal {{ shownSubtotal }}
The real app, running — scroll inside the screen. Switch screens in the sidebar, swap tonight's meal, tick the basket, confirm a receipt line.

Four questions a household asks every week. Supper answers all of them in one place.

WHAT'S FOR DINNER

One plan, one basket

Add a meal to the week and its ingredients land in the shared basket, already scaled to how many people are eating.

WHO'S COOKING

The rotation, in writing

Every meal has a cook assigned. They get told, they see the recipe, and nobody relitigates it at 6pm.

WHAT IT COST

Receipts, not guesses

Scan the till receipt. Lines match to pantry items, spend is attributed to whoever paid, and the projection moves.

WHAT I ATE

Everyone's own numbers

One dinner, three portions, three logs. Calories, macros and micros stay per person, not per household.

HOW IT WORKS

A loop you finish in ten minutes on a Sunday.

Then the week runs itself: the cook of the day opens their recipe, the shopper opens the basket, and the budget updates from the receipt.

  1. 01

    Browse or write recipes

    Ingredient quantities in, costs and macros out. Sort your cookbook by cost per gram of protein — the comparison nothing else gives you.

  2. 02

    Drop meals into the week

    Pick the day, pick the cook. The basket fills with what you're missing, scaled to the household.

  3. 03

    Shop, then scan the receipt

    Each receipt becomes a point on the chart — week, month, year — with a trend line and a projection against your cap.

  4. 04

    Log the food and the training

    Meals log themselves from the plan. Workouts get a set-by-set journal in the same app, so streaks and progress live together.

NUTRITION & TRAINING

Three people, three goals, one dinner.

Alex is cutting, Jordan maintains, Sam is bulking. Supper portions the same recipe three ways, logs it against each person's targets, and keeps the workout journal — weight, reps, volume, set by set — beside it.

  • Per-member calorie & macro goals
  • Micros where the data exists
  • Routines, PRs and streaks

PUSH DAY · SET 3 OF 16

4,820 kg
  • Set 180 kg× 8
  • Set 285 kg× 6
  • Set 385 kg× 6

Questions people ask first

What does Supper actually do?

It holds one week of meals for a whole household: what you're eating, who's cooking, what it costs per serving, and what each person's calories and macros add up to.

Does everyone need their own account?

Each person gets a profile so goals, logs and favourites stay separate — but you invite them into one household and share the plan, the basket and the budget.

How does the grocery budget work?

You set a monthly cap. Every scanned receipt becomes a point on the chart, attributed to whoever paid, and the month's projection recalculates on the spot.

Can I use my own recipes?

Yes. Write them in with quantities and Supper costs them per serving, computes the macros, and lets you keep them household-only or publish them.

We all eat differently. Does that break the plan?

No. One meal, portioned per person: cutting, maintaining and bulking members get different gram weights from the same recipe, and each log stays their own.

Which currency does it use?

The household picks one currency in settings and every price in the app is formatted with it.

Start with this week.

Create the household, invite the people who eat with you, plan seven dinners. The budget starts making sense from the first receipt.

Supper

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